Anger is a normal emotion when it is used in balance of healthy emotions.Managing anger can be a problem for many people who find it difficult to keep it under control. Unhealthy anger can have serious physical health issues which include high blood pressure, heart attack, depression, anxiety, colds, flu and problems with digestion.
Anger does not have to be a problem,If you are suffering with anger management problems,one of the easy and best therapies to help you is clinical hypnosis. Clinical Hypnosis administrated correctly and can quickly re balance your emotions to a normal healthy level.
For more information on how we can help,
Call us on 01784392449
Wise Blue Owl have conducted "Mindfulness At Work Workshops" with large companies and small in their work place. Delight your employees with techniques to reduce stress and anxiety in the work place with our 1 hour " Mindfulness at Work training" working on both practical knowledge of how the mind works, we are able to teach best practices and techniques on how best to train your mind and your thoughts to your best advantage.
Mindfulness at work offers an introduction, an overview and practical exercises. It is an enjoyable course to attend and one that opens the thinking to current habits. All courses are bespoke and we choose the Mindfulness trainer best suited to you.
For more information please call us at Wise Blue Owl on 01784 392449 or use the contact us form