Hypnotherapy & Counselling In Ashford Staines Sunbury 

Call us: 01784 392 449
13 Clarendon Road, Ashford, Surrey, TW15 2QJ.

 Therapy for Anxiety,Fear,Phobia,Addiction,Depression,Panic Disorders,Stress,Mental & Emotional Health Disorders,Birthing, Weight loss and more.




Depression 

  • by Alan Piper
  • 30 Nov, 2016

Depression treatment

man on therapists couch

Depression is quite a common health issue that can have a variety of physical and mental symptoms. Depression is more than just that just feeling a bit down now and again. If you have the condition, you can feel depressed for weeks or even months at a time.Living with depression can be difficult, not only for sufferers, but also for those around them. Despite this, many sufferers will wait a long time before seeking help.


Types of depression can include,Clinical depression,Bipolar disorder,Postnatal depression,Seasonal affective disorder (SAD).

How can depression feel?

If you have the depression, you are likely to have at least five of the following depression symptoms:

  • worthless
  • like life isn’t worth living
  • constantly anxious, tearful and worried
  • like you can’t concentrate
  • indecisive
  • irritable and intolerant of others
  • you are not getting enough enjoyment out of life
  • you have a lack of self-esteem
  • you have excessive and inappropriate guilt
  • you have no motivation or interest in things you used to enjoy.
  • changes in sleeping patterns - broken nights or oversleeping
  • changes in eating patterns - loss of appetite or overeating
  • tiredness and a loss of energy
  • persistent headaches and/or stomach upsets
  • chronic pain
  • a slower speaking pattern than usual
  • loss of libido
  • changes to your menstrual cycle.
  • neglect hobbies and interests
  • isolate yourself from friends and family
  • take part in fewer social activities
  • notice your productivity falling at work.

Some people may not notice they have developed depression, especially if it has been a gradual process over a number of weeks or months. Sometimes it takes a friend, a family member or a partner to point out that you may have a problem.Often it’s instantly apparent what the cause is, but other times there isn’t an obvious reason why you feel so down. It could be that you’ve lost something or someone that you value, or it could stem from disappointment or frustration. Usually there will be more than one reason why you suffer from depression, and these reasons differ from person to person.

Thoughts of  self-harm are also warning signs that your condition is getting worse. If you experience these, you should seek treatment to help recover from depression.  

For many, being treated for depression may seem an impossible task, but the sooner help is sought the sooner symptoms can be alleviated.  

Depression Counselling in Staines,Ashford,Sunbury

For more information on help for depression call us at Wise Blue Owl Therapy Centre 01784 392449

Hypnotherapy in Ashford,Staines,Sunbury,Chiswick

by Alan Piper 26 Mar, 2017

Our Teenage Programme.

We  offer a specially designed course of consultations for Teenagers and their parents, providing them with the best methods of  reducing their teenage anxiety and supporting them to enjoy life and make the best of their opportunities.

All teenagers go through huge psychological and emotional changes that last some years and research has shown there is a corresponding structural development taking place in the teenage years.

Understanding these natural developments that occur in the teenage's and their effect on behaviour, hormone production, sleep patterns, decision making, risk assessment, emotional reactivity, memory, attention span, motivation, self confidence, intellectual resources, etc, not only helps the teenager but also helps the parents understand why their teenager is behaving in the way they are, so reducing stress for everyone!

We can also help them with proven effective methods to quickly and easily reduce exam and interview anxiety - a powerful way to boost their confidence and results throughout their lives.

 We also provide sessions for teenagers experiencing phobias, eating disorders, addictions, sleep problems, bullying, exam nerves, loss of self confidence and relationship problems.

For more information on how we can help your teenager's please call us on 01784 392449

by Alan Piper 24 Mar, 2017

Alan Piper - HPA, DipNLP, MUFH, GHSC/GHR, DipCMT

I am Alan R Piper, a member of the General Hypnotherapy Standards Council and General Hypnotherapy Register. I also hold a diploma in neuro-linguistic programming and complete mind therapy.

I trained exclusively on a one-to-one basis with the late and most respected of clinical hypnotherapists Bob Neill. (Bob Neill was one of the forefathers of hypnotherapy and had studied, developed and practiced hypnotherapy since the 1950s up until his death in 2006).

Some of my qualifications and certifications include:
  • Diploma in Complete Mind Therapy - (CMT) Dip.C.M.T
  • Diploma in Neuro-linguistic programming - (NLP) Dip.N.L.P.
  • Diploma in Clinical Hypnotherapy - HPA (Hypnotherapy Practitioners Association)
  • Philosophical Counselling Practitioner in Hypnotherapy Practitioners Association
  • Member of General Hypnotherapy Standards Council (GHSC)
  • Member of General Hypnotherapy Register (GHR)

I am also a   Reiki   and Shamanic master specialising in panic disorders, stress, and anxiety. I am GHR and GHSC registered, following a strict code of ethics and practice (as part of membership conditions). I am fully insured with Public Liability and Professional Indemnity Insurance.

If you are looking for a professional   hypnotherapist   or psychotherapist, simply get in touch with me. Based in Ashford, my services are easily available to those across the London and Surrey regions.

by Alan Piper 24 Mar, 2017

Alan Piper - HPA, DipNLP, MUFH, GHSC/GHR, DipCMT

I am Alan R Piper, a member of the General Hypnotherapy Standards Council and General Hypnotherapy Register. I also hold a diploma in neuro-linguistic programming and complete mind therapy.

I trained exclusively on a one-to-one basis with the late and most respected of clinical hypnotherapists Bob Neill. (Bob Neill was one of the forefathers of hypnotherapy and had studied, developed and practiced hypnotherapy since the 1950s up until his death in 2006).

Some of my qualifications and certifications include:
  • Diploma in Complete Mind Therapy - (CMT) Dip.C.M.T
  • Diploma in Neuro-linguistic programming - (NLP) Dip.N.L.P.
  • Diploma in Clinical Hypnotherapy - HPA (Hypnotherapy Practitioners Association)
  • Philosophical Counselling Practitioner in Hypnotherapy Practitioners Association
  • Member of General Hypnotherapy Standards Council (GHSC)
  • Member of General Hypnotherapy Register (GHR)

I am also a   Reiki   and Shamanic master specialising in panic disorders, stress, and anxiety. I am GHR and GHSC registered, following a strict code of ethics and practice (as part of membership conditions). I am fully insured with Public Liability and Professional Indemnity Insurance.

If you are looking for a professional   hypnotherapist   or psychotherapist, simply get in touch with me. Based in Ashford, my services are easily available to those across the London and Surrey regions.

by Alan Piper 24 Mar, 2017

Alan Piper - HPA, DipNLP, MUFH, GHSC/GHR, DipCMT

I am Alan R Piper, a member of the General Hypnotherapy Standards Council and General Hypnotherapy Register. I also hold a diploma in neuro-linguistic programming and complete mind therapy.

I trained exclusively on a one-to-one basis with the late and most respected of clinical hypnotherapists Bob Neill. (Bob Neill was one of the forefathers of hypnotherapy and had studied, developed and practiced hypnotherapy since the 1950s up until his death in 2006).

Some of my qualifications and certifications include:
  • Diploma in Complete Mind Therapy - (CMT) Dip.C.M.T
  • Diploma in Neuro-linguistic programming - (NLP) Dip.N.L.P.
  • Diploma in Clinical Hypnotherapy - HPA (Hypnotherapy Practitioners Association)
  • Philosophical Counselling Practitioner in Hypnotherapy Practitioners Association
  • Member of General Hypnotherapy Standards Council (GHSC)
  • Member of General Hypnotherapy Register (GHR)

I am also a   Reiki   and Shamanic master specialising in panic disorders, stress, and anxiety. I am GHR and GHSC registered, following a strict code of ethics and practice (as part of membership conditions). I am fully insured with Public Liability and Professional Indemnity Insurance.

If you are looking for a professional   hypnotherapist   or psychotherapist, simply get in touch with me. Based in Ashford, my services are easily available to those across the London and Surrey regions.


by Alan Piper 24 Mar, 2017
Our weight management services offers a final solution for sensible,long term weight management which includes a 6 week weight management programme where, the employees will learn everything they need to know to lose weight steadily and healthily. For more information Call Kate on 01784 392449
by Alan Piper 23 Mar, 2017
Our weight management services offers a final solution for sensible,long term weight management which includes a 6 week weight management programme where, the employees will learn everything they need to know to lose weight steadily and healthily. For more information Call Kate on 01784 392449
by Alan Piper 20 Mar, 2017
Our Anxiety Management services for businesses are designed to help employees successfully meet their responsibilities,reduce long term sickness absence for employees suffering stress and anxiety,support your teams manage customer relationships and meet targets confidently and professionally.


by Alan Piper 20 Mar, 2017
Our Anxiety Management services for businesses are designed to help employees successfully meet their responsibilities,reduce long term sickness absence for employees suffering stress and anxiety,support your teams manage customer relationships and meet targets confidently and professionally.
by Alan Piper 18 Mar, 2017
by Alan Piper 18 Mar, 2017
Our Work Anxiety Management services for businesses are designed to help employees successfully meet their responsibilities,reduce long term sickness absence for employees suffering stress and anxiety,support your teams manage customer relationships and meet targets confidently and professionally.

Our Anxiety Management Services
  • Help contribute to your businesses overall customer service experience.
  • Help contribute to your businesses sales results and targets.
  • Help contribute to your businesses quality requirements and results.
  • Help contribute to your businesses reduction in employee sickness.
  • Help contribute to your businesses employee retention.
  • Help contribute to your businesses employee productivity.
  • Help contribute to your businesses social responsibility agenda.
  • Help contribute to your businesses legal compliance.
  • Help contribute to your businesses cost base reduction


For more information on how our Employee Anxiety Management services can help your business not matter how big or small,please call us on 01784 392449
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