Hypnotherapy & Mindfulness & Counselling In Surrey

Call us: 01784 392 449 
13 Clarendon Road, Ashford, Surrey, TW15 2QJ:  Studholme Medical Centre, Ashford, TW15 2TU 

 Therapy for Anxiety,Fear,Phobia,Addiction,Depression,Panic Disorders,Stress,Mental & Emotional Health


EFT

Tapping therapy Staines, Richmond, Hounslow

EFT in Surrey, Middlesex and London

Emotional freedom technique (EFT) can be a great way to deal with your emotional problems. With EFT,
you can receive assistance with your fears, anxieties, phobias and more. Get in touch with
Wise Blue Owl Therapy Centre in Ashford, Surrey for more information.

What are the benefits of Emotional Freedom Technique treatment?

Emotional Freedom Technique is based on a new discovery regarding the body's energies. With EFT, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. This process can be carried out anywhere and at anytime.

EFT may provide you with relief for the following issues and more:
  • Fears and anxieties such as public speaking, participating in sports, etc.
  • Phobias such as heights, flying, enclosed spaces, driving, etc.
  • Emotional trauma
  • Disturbing emotions such as low mood and anger.
  • Emotions related to excessive eating or smoking
  • Insomnia
  • Emotions related to physical conditions

Physical pain and deep rooted behaviour or beliefs can subside in minutes and the effects are often long lasting.  As every problem and person is different, there can be no set rules for how long it takes to heal or how effective the treatment will be. Ultimately, this technique can help to rid you of many of the emotional issues that prevent you from attaining your true potential.

Woman receiving EFT treatment

EFT for anxiety, depression, stress

EFT can help you to overcome your emotional issues and when combined with hypnotherapy and NLP, can be an extremely powerful and an effective treatment.
woman showing signs of anxiety

What does an EFT session include?

In an EFT session, Kate will teach you how to tap the meridian energy points on your face, upper body and hands. The tapping is carried out while you are focused on whatever the problem is or whatever physical symptoms you have. 

As you focus, a disruption in your energy system occurs.  This disruption can be felt not just as an emotion but also physically as a churning in your stomach or tightness in your chest or throat.  Our aim is that, as you tap and think about the problem the disruption is removed and you will no longer feel the negative emotion. 

While you won't forget the reason that caused the disruption, the effect may be neutralised, alleviating the problems caused.

Are you looking for Hypnobirthing and a wide range of Hypnotherapy treatments? Visit our therapies and treatments page for more information.
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