Counselling and Hypnotherapy in Surrey & Chiswick & Middlesex

 Therapy for Anxiety,Fear,Phobia,Addiction,Depression,Panic Disorders,Stress,Mental & Emotional Health Disorders,Relaxation & more.

Call us: 01784 392 449
13 Clarendon Road, Ashford, Surrey, TW15 2QJ.

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Welcome to our blog, be sure to follow us for updates to our services or even just for interesting information. From alternative treatments to Reiki healing, we cover it all. If you would like to speak to us, simply call Wise Blue Owl Therapy Centre on 01784 392 449. Serving Ashford, Surrey and London.

Emotional health in Surrey, Middlesex and London

By Alan Piper 20 Oct, 2017
By Alan Piper 20 Oct, 2017
By Alan Piper 20 Oct, 2017
By Alan Piper 20 Oct, 2017
By Alan Piper 20 Oct, 2017
By Alan Piper 18 Oct, 2017
Wise Blue Owl  have conducted "Mindfulness At Work Workshops"  with large companies and small in their work place. Delight your employees with techniques to reduce stress and anxiety in the work place with our 1 hour " Mindfulness at Work Workshop" at your place of employment or they can be tailored to an off site venue for you. Working on both practical knowledge of how the mind works, we are able to teach best practices and techniques on how best to train your mind and your thoughts to your best advantage.Mindfulness at work offers an introduction, an overview and practical exercises. It is an enjoyable course to attend and one that opens the thinking to current habits.

Our workshops are  popular, enjoyable, relaxing and informative and a must for your wellbeing work programme or they can imply introduce mindfulness-based stress reduction to your employees.

We have experience at teaching mindfulness to individuals and to groups and companies who want to have their own one to one session such as CEO’s, directors, employees in stressful roles, who all benefit enormously from the calming, relaxing and brain boosting effects of our mindfulness at work workshops.

 For more information please call us at Wise Blue Owl on 01784 392449 or use the contact us form.

By Alan Piper 16 Oct, 2017
By Alan Piper 16 Oct, 2017
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