Hypnotherapy & Mindfulness & Counselling In Ashford, Staines Upon Thames Surrey

Call us: 01784 392 449 
13 Clarendon Road, Ashford, Surrey, TW15 2QJ     &     Roko Health Club, Chiswick London W4

 Therapy for Anxiety,Fear,Phobia,Addiction,Depression,Panic Disorders,Stress,Mental & Emotional Health Disorders,Birthing, Weight loss and more.


Hypnobirthing

Hypnobirthing

Hypnobirthing can provide you with knowledge and tools to help you have the best natural child birth for you.
Speak to the specialists at Wise Blue Owl Therapy Centre in Ashford, Surrey for more information.

TESTIMONIAL: “I was so nervous before I came to the course and now feel so calm and relaxed about the birth, having worked through so much including all my fears and worries. All the tools I have learnt I feel really positive and now, even excited about how relaxed I plan to be. My partner and I would like to say a huge thank you Kate for the love and support you gave us throughout the course, it was fantastic and would not only highly recommend hypnobirthing for all pregnant mothers, but with Kate is was a truly life changing experience.” – Zoe  form Twickenham

Hypnobirthing courses for a better birth

Hypnobirthing teaches you, along with your birthing partner, the satisfaction of experiencing birth in a more natural and comfortable manner. On the course you will learn to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that may lead to pain-causing fear and unyielding muscles.

Hypnobirthing is designed to teach women to trust in nature’s way of birth and to relax and let their bodies do what is needed. By practising a few key techniques, mothers program their minds and condition their bodies for an easier birth. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best results.
Pregnant woman,hypnobirthing client
If you are looking to understand and learn the hypnobirthing process, call Wise Blue Owl Therapy Centre in Ashford, Surrey. Hypnobirthing services are also available from Bliss Heath in Sutton and Roko Health Club in Chiswick, London.

Call 01784 392 449

Why choose Hypnobirthing?

if your mind is worry free and expecting a smooth, easy birth, your body will be more likely to produce endorphins, natural relaxation and pain-blocking hormones. In this relaxed state of body and mind, the uterine muscles work efficiently and smoothly allowing the natural birthing process to proceed calmly and smoothly. You may still experience tightening or pressure, but not severe level of pain that many women have come to expect.

On the other hand, if your mind is full of fear and negativity, then your body will be more likely to produce stress hormones which constrict your uterine muscles, creating pain. The fear-tension-pain syndrome sets in. Your muscles may tighten up, you may experience increased pain and tension, and the natural birthing process may stall. This is unfortunate, because all you may really need is to relax and trust your body.

Combining hypnobirthing with other techniques such as EFT can be extremely effective, contact us now for more information

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