Hypnotherapy & Mindfulness & Counselling In Ashford, Staines Upon Thames Surrey

Call us: 01784 392 449 
13 Clarendon Road, Ashford, Surrey, TW15 2QJ     &     Roko Health Club, Chiswick London W4

 Therapy for Anxiety,Fear,Phobia,Addiction,Depression,Panic Disorders,Stress,Mental & Emotional Health Disorders,Birthing, Weight loss and more.

Life Coaching

Life coaching has helped people in their professional lives for a long while, dating back to the 1980’s.

Life coaching is also often know as business coaching can support people in all lines of work. Whether it is executive coaching for senior managers, interview coaching for job seekers or start-up business coaching for entrepreneurs, all have proven to be massively successful in fulfilling an individual’s goal.

Get the best Work - Life balance

What to Expect
 The first life coaching session will look to gain an overall perspective of someone's life, before identifying which area they seek to improve or are currently unhappy with. 
The life coach and client will agree goals that during sessions will be broken down into more achievable objectives.
It is then down to the individual to go away with the techniques they have been taught and work on what has been agreed. 
As mentioned previously in the empowerment phase, it is between sessions that the individual must possess the drive and focus to want to change.

This will be facilitated by the life coach who during the sessions will change how someone looks at both themselves and the rest of the world and in time a more positive thought process will be developed.

It is the alteration of their thought process combined with the desire to change and challenge themselves that will allow the individual to ultimately achieve their goals.

Contact Us

To find out how we can help you or your business with Life coaching call us on 
01784 392449

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