Hypnotherapy & Mindfulness & Counselling In Surrey

Call us: 01784 392 449 
13 Clarendon Road, Ashford, Surrey, TW15 2QJ:  Studholme Medical Centre, Ashford, TW15 2TU 

 Therapy for Anxiety,Fear,Phobia,Addiction,Depression,Panic Disorders,Stress,Mental & Emotional Health



Will hypnosis cure my anxiety?

  • by Alan Piper
  • 15 Nov, 2016

Question's

man and woman on therapy couch

For the past few years I have suffered with anxiety and panic attacks and have been prescribed antidepressants, i do try hard to fight the symptoms, rapid breathing, light-headiness, feeling of being faint,and feeling's that i want to be sick etc but refuse to give into them, now though it is beginning to really get me down.I am finding that I am extremely anxious and panicky about travelling, whether it be by car, bus, train, I am making my familys lives a misery by not wanting to go on day trips or holiday. I feel that I would like to try hypnotherapy as other people have told me it has helped them.

Wise Blue Owl Therapy centre Answers:

1st please please believe us when we say that many people have much the same medical problem as you do, so you're not alone. The way to defeat this is not through prescription drugs as they can only ever provide temporary relief. To achieve total resolve of the problem you do need therapy. You will be in safe and qualified hands at Wise Blue Owl Therapy Centre. We do provide a number of therapies at Wise Blue Owl and the most effective we find for your condition is hypnotherapy. It is very unlikely that you will get hypnotherapy on the NHS. We at Wise Blue Owl would only normally need to see your for 2 or 3 sessions, as hypnosis is the most powerful of the therapy tools and can start to relieve the symptoms with in the first session. 

Question: When i come for therapy will i need to bring details from my GP
Wise Blue Owl Therapy Centre Answer:
No, your therapist at Wise Blue Owl will want to make up their own mind as to your condition, even though the information your GP has told you about your condition may be useful, an experience and qualified therapist will want to make up their own mind as to the condition you might be suffering. Please remember that your GP is not an expert in mental and emotional health, as well as prescribing drugs, many these days will tell patients that some form of therapy may help or refer you to some basic NHS counselling where and when this available, or if a GP was really concerned that your condition may be something more serious will refer you to  specialist in the neurology department at a hospital. 
Question: How Long is a session and what are the costs.
Wise Blue Owl Therapy Centre Answer:
The 1st session is generally an hour and a half, this is to allow the therapist to discuss your issue with you and to give you your fist session of hypnosis. The cost for this session is £90

Subsequent sessions are for an hour and the cost for these sessions are £80
Question: How do I book a session:
You can call us on 01784 392449 or you can email us at   wiseblueowlinfo@gmail.com  or you can contact us through our contact form on our website.  For contact form click here;   CONTACT FORM
Call us on 01784 392449
  Why not download our FREE APP  "Be Anxiety and Stress Free"
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Emotional health in Surrey, Middlesex and London

by Alan Piper 20 Oct, 2017
by Alan Piper 20 Oct, 2017
by Alan Piper 20 Oct, 2017
by Alan Piper 20 Oct, 2017
by Alan Piper 20 Oct, 2017
by Alan Piper 18 Oct, 2017
Wise Blue Owl  have conducted "Mindfulness At Work Workshops"  with large companies and small in their work place. Delight your employees with techniques to reduce stress and anxiety in the work place with our 1 hour " Mindfulness at Work Workshop" at your place of employment or they can be tailored to an off site venue for you. Working on both practical knowledge of how the mind works, we are able to teach best practices and techniques on how best to train your mind and your thoughts to your best advantage.Mindfulness at work offers an introduction, an overview and practical exercises. It is an enjoyable course to attend and one that opens the thinking to current habits.

Our workshops are  popular, enjoyable, relaxing and informative and a must for your wellbeing work programme or they can imply introduce mindfulness-based stress reduction to your employees.

We have experience at teaching mindfulness to individuals and to groups and companies who want to have their own one to one session such as CEO’s, directors, employees in stressful roles, who all benefit enormously from the calming, relaxing and brain boosting effects of our mindfulness at work workshops.

 For more information please call us at Wise Blue Owl on 01784 392449 or use the contact us form.

by Alan Piper 16 Oct, 2017
by Alan Piper 16 Oct, 2017
by Alan Piper 16 Oct, 2017

Wise Blue Owl  have conducted "Mindfulness At Work Workshops"  with large companies and small in their work place. Delight your employees with techniques to reduce stress and anxiety in the work place with our 1 hour " Mindfulness at Work training"   working on both practical knowledge of how the mind works, we are able to teach best practices and techniques on how best to train your mind and your thoughts to your best advantage.

Mindfulness at work offers an introduction, an overview and practical exercises. It is an enjoyable course to attend and one that opens the thinking to current habits. All courses are bespoke and we choose the Mindfulness trainer best suited to you.  

For more information please call us at Wise Blue Owl on 01784 392449 or use the contact us form


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